Vicharsuttra

14 tips to live a sustainable diet on World Health Day 2022!
Vichaarsuttra

14 tips to live a holistic, sustainable diet on World Health Day 2022!

Happy World Health Day 2022! Today I am sharing my …

Nutrition

Are you at a risk of developing diabetes?

Diabetes has the highest prevalence in India and China. According …

Exercise

5 steps to get active and nourished now

COVID-19 pandemic has transformed the way we work, study, teach, …

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