Carrots & Hummus


Carrots & Hummus

A quick snack
Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Snack
Cuisine Mediterranean
Servings 4 Serving
Calories 180 kcal


  • 2 cups chickpeas garbanzo beans, drained & rinsed
  • 1 garlic clove
  • 1 tbsp sesame oil
  • 2 tbsp lemon juice
  • salt & pepper to taste
  • 12 medium baby carrots


  • Put all hummus ingredients into a food processor and blend until smooth. Add water if necessary.
  • Serve hummus with baby carrots.


Calories: 180kcalFat: 5.44gProtein: 6.23gCarbohydrates: 28.19g
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