
Banana Nut Chia pudding
An antioxidant packed pudding
Prep Time 5 mins
Course Appetizer, Dessert, Snack
Cuisine American, Indian, Mediterranean
Servings 2
Calories 281.28 kcal
Ingredients
- 1 cup almond milk unsweetened
- ¼ cup chia seeds
- 1 medium banana sliced
- 1 tbsp maple syrup
- 2 tbsp walnuts chopped
Instructions
- Mix chia and almond milk in a bowl.
- The mixture will thicken to pudding like consistency.
- Pour the mixture in 2 bowls and add ½ banana, pour some maple syrup, & garnish with walnuts. Serve.
Nutrition
Calories: 281.28kcalFat: 14.77gProtein: 7.8gCarbohydrates: 33g
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