Baked Apples

 

Baked Apples

An innovative Snack
Prep Time 5 mins
Cook Time 30 mins
Course Appetizer, Dessert, Snack
Cuisine American, Indian, Mediterranean
Servings 2 Serving
Calories 377.56 kcal

Ingredients
  

  • 2 medium apples cored
  • ½ cup rolled oats
  • ½ tsp cinnamon
  • 2 dates pitted and chopped
  • 1 tbsp ground flax
  • ¼ cup pecans chopped
  • 1 cup almond milk unsweetened
  • 1 tbsp maple syrup

Instructions
 

  • Preheat the oven to 350 F and place a parchment paper on baking dish.
  • Wash and remove core apples and place on paper.
  • In a separate bowl, mix the rest of the ingredients together.
  • Spoon oatmeal mixture into the center of apples. You can put extra onto the paper so it will crisp up like granola.
  • Bake for approximately 30 minutes, uncovered. Bake till it is soft. If the knife slides in easily, then it’s done, if not, then check in another few minutes. Serve hot.

Notes

Protein
5.65 gm
Carbs
62.5 gm
Fat
14.58 gm
Calories
377.56 Kcal

Nutrition

Calories: 377.56kcalFat: 14.58gProtein: 5.65gCarbohydrates: 62.5g
Tried this recipe?Let us know how it was!

More Recipes:

Send Us A Message

Scroll to Top
Book FREE Clarity Call