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14 tips to live a sustainable diet on World Health Day 2022!

14 tips to live a holistic, sustainable diet on World Health Day 2022!

Happy World Health Day 2022! Today I am sharing my personal 14 tips to live a holistic, sustainable diet. Give yourself 1 point of you incorporate these foods and activities everyday. 1. Hydrate Have a minimum of 10 glasses of water everyday. If you are living in hot and humid …

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