Welcome to The HealthSuttra

Stop Managing!
. over Diabetes

Special care that enables you to live life to the fullest with Diabetes.

Join The Free 7-day Sugar Detox


Easy, quick recipes for busy individuals. Inculcate one healthy habit at a time.


Best quality nutrition plan that works for YOU and fits in your busy schedule.


Lifestyle modification to achieve and maintain your health goals for life.

Welcome to The HealthSuttra

At The HealthSuttra, we are deeply committed towards the health and well-being of our clients. We do this by combining the wisdom of the Sutras – ancient teachings with present-day technology.

This holistic approach enables us to create traditional recipes and plans that help you lose weight – achieve your blood sugar goals, lower your cholesterol, blood pressure and focus on improving your gut health.

Qualified Dietitian

Online Nutrition

Diabetes Education

Accredited Dietitian Member


Low FODMAP Dietitian

Monash University, Australia

Certified Diabetes Educator


Exercise Prescription Course

Allied Health Professionals, Singapore

The HealthSuttra Programmes

My Health Goal Is

21 Days RESET Program

Discover How to Fuel Your Body to Lose Weight and Feel Your Best in the 21 Days RESET Program.

The Diabetes Sutra

Wish it was easier to live with Diabetes or say bye-bye to diabetes? Live Life to the fullest with Diabetes.

Fit And Fab Challenge

Coming Soon...

Our Motto

Practical Solutions,
Real Results

Weekly Meal Plan

Tasty & Easy Recipes

Food and Lifestyle Journal

Online Progress Tracker

Daily Accountability

Online Grocery List


What Our Clients Say!

Sheetal takes so much personal interest in your well-being that there is no looking beyond her nd if you follow her advice to the core, there is no reason that why would you not achieve what you have aimed for.
Sanket Mehta
"Sheetal was patient with me. Literally picking the faults / room for improvements in my routine and thinking of the solution and not the problem."
Sharanya Srinivasan
I would totally recommend Sheetal to anyone who is looking to get their health back on track with all the changes within your reach!!
Adity Dhingra

Corporate Clients

Book FREE Clarity Call